Remembering your person through the waves of grief

Added 06/05/2024

Podcast / Story

How to talk about grief – advice from a Bereavement Support Worker | S2 03

Why does grief feel so awkward to talk about sometimes? Rosie’s dad died when she was in her first year of university, and she shares the difficulty of becoming independent and grieving for the first time. Rosie chats to Bereavement Support Worker, Sarah, as they discuss ways to bring up the topic of grief in school, uni, and the workplace, setting your own boundaries, and looking after yourself.

Content warning: mentions cancer, hospice care, and death throughout.

This episode was recorded over Zoom.

Written by Created by the Winston’s Wish Youth Team - Produced and Edited by Jess Pardoe, Winston’s Wish

Talk Grief is powered by Winston’s Wish, a childhood bereavement charity that supports grieving children and young people up to 25. If you want to talk to someone about your grief, call us on 08088 020 021 (open 8am-8pm, weekdays), email ask@winstonswish.org or use our online chat (open 8am-8pm, weekdays). If you need urgent support in a crisis, you can contact the 24/7 Winston’s Wish Crisis Messenger by texting WW to 85258.

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Jealousy, what ifs, and growing up grieving | S2 09

Expectations, triggers, and representation of grief in the media | S2 10

Navigating adulthood as grieving young people | S2 08

Getting real with mum: grieving before dad died | S2 07

Dad’s suicide - open mother-daughter conversations | S2 06

Birthdays, anniversaries, and firsts without dad | S2 05

Death, dating and stepparents - experiences after a parent dies | S2 04

How to talk about grief – advice from a Bereavement Support Worker | S2 03

If We Don't Laugh, We'll Grieve in Common | S2 BONUS

Jealousy, what ifs, and growing up grieving | S2 09

Expectations, triggers, and representation of grief in the media | S2 10

Navigating adulthood as grieving young people | S2 08

Getting real with mum: grieving before dad died | S2 07

Dad’s suicide - open mother-daughter conversations | S2 06

Birthdays, anniversaries, and firsts without dad | S2 05

Death, dating and stepparents - experiences after a parent dies | S2 04

How to talk about grief – advice from a Bereavement Support Worker | S2 03

Remembering your person through the waves of grief | S2 02

Growing up with grief and how it shapes young people | S2 01

How do you cope with grief at Christmas? | SPECIAL

Is it okay to feel hope when you’re grieving? | 11

How does grief affect going travelling? | 10

How do you deal with grief at school? | 09

How can grief affect relationships? | 08

Is it okay to laugh about your grief? | 07

How do you deal with grief at university? | 06

What is grief OCD? | BONUS

Can grief cause anxiety? | 05

How do you tell friends you’re grieving? | 04

Do you ever get over grief? | 03

Why is it taboo to talk about grief? | 02

Can you grieve for someone you’ve never met? | 01

How to talk about grief – advice from a Bereavement Support Worker | S2 03

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