How do you cope with grief at Christmas?

Added 07/01/2024

Podcast / Story

How do you cope with grief at Christmas? | SPECIAL

Is it okay to enjoy Christmas while you are grieving? Both Zoe and Maisie lost family members when they were very young and although they both love Christmas, admit that they can sometimes struggle with their grief at this time of year. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers looking after yourself during the festive season, how they remember their people at Christmas and their favourite Christmas songs and films.

Content warning: mentions plane crashes, tsunamis, and talks about death throughout.

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This episode was recorded over Zoom.

Listen to all Grief in Common podcasts here.

Written by Created by the Winston’s Wish Youth Team - Produced and Edited by Jess Pardoe, Winston’s Wish

Talk Grief is powered by Winston’s Wish, a childhood bereavement charity that supports grieving children and young people up to 25. If you want to talk to someone about your grief, call us on 08088 020 021 (open 8am-8pm, weekdays), email ask@winstonswish.org or use our online chat (open 8am-8pm, weekdays). If you need urgent support in a crisis, you can contact the 24/7 Winston’s Wish Crisis Messenger by texting WW to 85258.

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