How to cope with your first Christmas without your person - Youth Team
Three of our Youth Ambassadors, Anna, Libby and Angharad, reflect on their first Christmas without their person.
Starting a new term at university, whether you’re in your first year or further into your studies, can be full of a mix of emotions. When you’re grieving, these emotions might feel heavier and harder to identify or understand, which is why it can be really important to find support when you’re a student.
Sometimes the support offered by people around you at uni can be hard to find, and you might have to ask several people before getting any response or finding support suitable for your individual situation. This can feel draining, and you might feel like want to give up trying... to try and help you feel less alone, here are some thoughts from grieving young people on our Youth Team about finding support when you’re at university.
If you need to talk, we’re here to listen. You can speak to the Winston’s Wish bereavement team using one of our confidential on-demand services. You can chat with us anonymously if you wish and share whatever you are feeling. Nothing about your grief is off limits. We promise to listen, not judge and can offer advice and guidance if needed. You can speak to us as little or as often as you want.
Click the blue ‘Chat with us’ button at the bottom right of your screen between 8am-8pm, weekdays.
Call us for free on 08088 020 021 between 8am-8pm, weekdays.
If it’s urgent, text WW to 85258 to speak with someone from our trusted partner, Shout. Open 24/7.
If you need to speak to us in a language other than English, we can use interpreters over the phone, and we can use the Relay UK app if you have hearing or speech difficulties.
Talk Grief is powered by Winston’s Wish, a childhood bereavement charity that supports grieving children and young people up to 25. If you want to talk to someone about your grief, call us on 08088 020 021 (open 8am-8pm, weekdays), email ask@winstonswish.org or use our online chat (open 8am-8pm, weekdays). If you need urgent support in a crisis, you can contact the 24/7 Winston’s Wish Crisis Messenger by texting WW to 85258.
Three of our Youth Ambassadors, Anna, Libby and Angharad, reflect on their first Christmas without their person.
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