In the last five years, Cameron has lost his dad, mum and sister. He writes a letter to his younger self, exploring his journey through grief and growth.
Dear Cameron,
I hope this letter finds you well, although I know that’s not likely. I am writing to you from the future, five years from now. I remember this time in your life so vividly – the unimaginable pain you’re going through, the raw and all-encompassing grief that has taken over every part of your being.
It’s been four years since your dad passed away, and I know it still feels like yesterday. The pain has become a part of you, but you’ve learned to live with it.
But I also know that’s not what’s weighing on your mind right now. You’ve just lost your mum and sister. They were taken from you suddenly, leaving behind a gaping hole in your life that seems impossible to fill. Your grandparents have taken you in, and while they’re doing their best to be there for you, you feel lost and alone.
I wish I could reach through time and give you a hug. I wish I could tell you that everything will be okay, that the pain will subside, and that you’ll find your way through this darkness. But I know that’s not what you need to hear right now.
Instead, let me offer you some advice that might help you navigate this difficult time:
They’ve not experienced this pain before, but they want to help. They care about you deeply, and they’re doing their best to show you that. Let them in. Let them help you carry this heavy burden. You don’t have to do this alone.
I know how hard it is to get out of bed in the morning, to face the day ahead, but I promise you, it’s worth it. Even the smallest steps – taking a shower, getting dressed, going for a walk – will make a difference. They’ll remind you that you’re still alive, still fighting, still here.
Don’t let anyone else tell you how to feel or how to cope. This is your journey, and you get to choose how you want to walk it. It’s okay to feel angry, sad, lost, and confused. But don’t let those emotions consume you. Use your emotions to create rather than destroy – a hammer can be used to break a table or to build a house, it’s up to you which way you direct it.